HI Friends! Let me reintroduce myself. It's been several months since I have told my story. And I have quite a few new followers who don't know who the heck I am! Let me start with the truth! I am a carb-oholic, a sugar addict, a convenience searcher, a fast food drive through kind of gal. I want immediate results. I want instant gratification. I don't WANT to have to do the work. I want to eat everything I can when it is front of me because I have a fear that I won't get it again. Where does this stem from? Growing up in a poor, large (14 members) family. We made due with what we had, usually eating the same thing over and over and over...a slice of toast for breakfast sometimes with jelly, free school lunch, spaghetti noodles and jar sauce at least 4x week for dinner, boxed mashed potatoes the other days. If treats were brought into the house on occasion, they NEVER lasted more than a minute, and if you weren't fast enough, you missed ou
My box is clean, I promise! This is the place you will learn tips and tricks to clean out all the crap you allow that keeps you from living your most vibrant healthy life. I will share all my knowledge, tips, and tricks that I have learned over the last foury years. As a full time nurse with a stressful job and long days, it isn't always easy to make healthy choices, but I decided to stop being a victim of circumstance and find solutions. I want to share those with you here!